Transactional Analysis psychotherapy
A talking therapy that looks at how early experiences shaped the way you relate to yourself and others, and helps you choose differently. Short-term or open-ended.
Understanding the patterns you keep finding yourself in.
What happens in sessions
Weekly sessions at the same time each week. We talk, notice patterns as they show up, and try new ways of responding, at whatever pace suits you.
It can help with
- Relationship difficulties
- Low self-esteem
- Attachment and family patterns
- Life transitions and loss