What I help with
People come for all sorts of reasons, and often more than one. If what you’re going through isn’t listed, get in touch anyway.
Anxiety and low mood
- Anxiety
- Depression
- Stress
- Panic attacks
- Phobias
- Health anxiety
- Separation anxiety
- Postnatal depression
Often starts with
Trauma and abuse
- Trauma
- Complex PTSD
- Domestic abuse
- Coercive control
- Physical, sexual and familial abuse
- Narcissistic abuse
- Bullying
- Discrimination
Often starts with
Sleep, habits and compulsions
- Insomnia
- OCD
- Hoarding
- Addiction
- Sex addiction
- Eating disorders
Often starts with
Relationships and identity
- Relationship problems
- Attachment difficulties
- Separation and divorce
- Low self-esteem
- Jealousy and envy
- Adult adoptees
- Adults who were in care
- Boarding school syndrome
Often starts with
Work and service
- Burnout
- Work-related stress
- Blue-light workers
- Veterans
Often starts with
Complex and less talked-about
- Dissociation
- Hearing voices
- Paranoia
- Borderline personality disorder
- Self-harm
- Suicidal thoughts
- Non-epileptic seizures
- Tics
- Living with HIV
Often starts with
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Also offered: support for tourists and visitors to Manchester.